In this quick tip video, IFBB Men’s Physique Pro and Beast athlete Brandon Hendrickson shows us how to properly perform the dumbbell upright row. #Physique #Bodybuilding #DumbbellRow #Gym #Workout #BackDay

In this quick tip video, IFBB Men’s Physique Pro and Beast athlete Brandon Hendrickson shows us how to properly perform the dumbbell upright row. #Physique #Bodybuilding #DumbbellRow #Gym #Workout #BackDay

Original article and pictures take https://muscleandstrength.com site