Bret Contreras. How to hit your glutes in workouts depending on whether you are a power lifter, physique, or bodybuilding for mass. Includes workout day splits for each! #glutes
Original article and pictures take https://bretcontreras.com site
четверг, 16 февраля 2017 г.
Bret Contreras. How to hit your glutes in workouts depending on whether you are a power lifter, physique, or bodybuilding for mass. Includes workout day splits for each! #glutes
Bret Contreras. How to hit your glutes in workouts depending on whether you are a power lifter, physique, or bodybuilding for mass. Includes workout day splits for each! #glutes
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